9 Best Sunscreens for Body Recommended by Dermatologists
Your skin deserves real protection. Every year, millions of people get sunburned because they skip body sunscreen or pick the wrong one. Dermatologists agree that a good body sunscreen is one of the most important products in your daily routine.
But with hundreds of options on store shelves, choosing the right one feels overwhelming. Some are greasy, some leave a white cast, and some just don’t last. The good news? Board certified dermatologists have shared their top picks.
This guide covers 9 dermatologist approved body sunscreens you can trust. Each product has been tested, reviewed, and backed by skin care professionals. Whether you have sensitive skin, oily skin, or you need something for long outdoor days, this list has you covered. Keep reading to find the perfect sunscreen for your body and your lifestyle.
Key Takeaways:
- SPF 30 is the minimum for daily body sunscreen, but dermatologists prefer SPF 50 or higher for extended outdoor time. Higher SPF means better UVB ray protection, and broad spectrum formulas also shield you from aging UVA rays.
- Mineral sunscreens use zinc oxide or titanium dioxide and sit on top of the skin to reflect UV rays. Chemical sunscreens absorb UV rays and convert them to heat. Both types work well. Mineral options are often better for sensitive skin.
- Water resistance matters. If you swim or sweat, choose a sunscreen labeled water resistant for 80 minutes. Reapply every two hours regardless of the formula.
- Texture and finish affect compliance. Dermatologists say the best sunscreen is the one you actually use. A lightweight, non greasy formula encourages daily application on the body.
- Check the ingredient list for potential irritants. Fragrance free and oxybenzone free formulas are safer choices for people with reactive or allergy prone skin. Look for added ingredients like hyaluronic acid, ceramides, or vitamin E for extra skin benefits.
- Apply generously. Most adults need about one ounce (a shot glass full) to cover exposed body areas. Under application is the number one reason sunscreen fails to protect your skin.
La Roche Posay Anthelios Melt in Milk Sunscreen SPF 60
- Multi-award winning body sunscreen with advanced protection in a fast-absorbing, velvety texture that leaves skin hydrated and smooth. Broad Spectrum SPF 60
- Allure 2022 Best of Beauty Award Winner. Water resistant (80 minutes)
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La Roche Posay Anthelios Melt in Milk SPF 60 is one of the most recommended body sunscreens by dermatologists worldwide. This broad spectrum formula provides strong UVA and UVB protection. It absorbs fast into the skin and does not leave a greasy residue.
The oxybenzone free and paraben free formula makes it safe for sensitive skin types. It contains Cell Ox Shield technology, an antioxidant complex that fights free radical damage. Dermatologists praise its lightweight milk texture that spreads easily over large body areas.
This sunscreen is also oil free and non comedogenic, so it will not clog your pores. It works well under clothing without staining fabrics.
Pros:
- Broad spectrum SPF 60 protection
- Fast absorbing, lightweight milk texture
- Oil free, paraben free, and oxybenzone free
- Contains antioxidant Cell Ox Shield technology
- Suitable for sensitive and acne prone skin
Cons:
- Higher price point compared to drugstore brands
- Chemical sunscreen filters may not suit those who prefer mineral only
- Smaller bottle size may require frequent repurchasing for full body use
EltaMD UV Sport Sunscreen Lotion SPF 50
- WATER AND SWEAT RESISTANT UP TO 80 MINUTES: EltaMD UV Sport can be applied to wet and dry skin and is specially formulated for active lifestyles and sport activities; it won’t drip in your eyes and sting when you sweat or rinse off easily in the water
- FULL BODY SUN PROTECTION: EltaMD sports sunscreen lotion delivers broad spectrum UVA and UVB sun protection for the whole body; it’s formulated with Zinc Oxide and helps protect your skin during long days at the pool, beach, park, or field
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EltaMD UV Sport SPF 50 is a dermatologist favorite for active lifestyles. This zinc oxide based formula provides broad spectrum protection. It works well during outdoor sports, swimming, and heavy exercise.
The formula is water and sweat resistant for up to 80 minutes. You can apply it on both wet and dry skin, which is a major convenience. It is also fragrance free and oil free, making it gentle on sensitive skin.
EltaMD products are recommended by the Skin Cancer Foundation. This sunscreen does not sting the eyes, which is a common complaint with other sport sunscreens. Its smooth texture blends easily across the body.
Pros:
- Zinc oxide based broad spectrum SPF 50
- Water and sweat resistant up to 80 minutes
- Can be applied to wet or dry skin
- Fragrance free and oil free
- Recommended by the Skin Cancer Foundation
Cons:
- Premium pricing compared to mass market brands
- Can leave a slight white cast on deeper skin tones
- The 3 oz tube runs out quickly for full body application
Neutrogena Ultra Sheer Dry Touch Sunscreen SPF 55
- POWERFUL SPF 55 BROAD SPECTRUM PROTECTION: Ultra Sheer Dry-Touch SPF 55 delivers high-performance UVA/UVB defense with Helioplex Technology, helping protect skin from sunburn while supporting a healthy-looking, radiant complexion.
- LIGHTWEIGHT, NON-GREASY & FAST ABSORBING: Dry-Touch technology creates a clean, ultra-light, non-greasy feel that absorbs quickly for an invisible finish. This lightweight sunscreen layers easily under makeup and leaves no white cast.
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Neutrogena Ultra Sheer Dry Touch SPF 55 is a budget friendly pick that dermatologists often suggest. The Helioplex technology provides strong broad spectrum UVA and UVB defense. This formula absorbs quickly and leaves a clean, matte finish on the skin.
The dry touch technology is what sets this product apart. It feels light and invisible on the body. You do not get that heavy, sticky feeling that many sunscreens cause.
This sunscreen is non comedogenic and water resistant for 80 minutes. It works well for everyday wear and outdoor activities. The affordable price makes it easy to reapply generously throughout the day.
Pros:
- Helioplex technology for superior broad spectrum protection
- Dry touch, matte finish that feels invisible
- Non comedogenic and water resistant (80 min)
- Very affordable and widely available
- Lightweight formula absorbs fast
Cons:
- Contains some chemical filters that sensitive skin may react to
- Fragrance may bother those with scent sensitivities
- May need more frequent reapplication during heavy sweating
Supergoop PLAY Everyday Lotion SPF 50
- SUPERPOWERED SPF – This lightweight & hydrating broad spectrum sunscreen absorbs both UVA (aging) & UVB (burning) rays so your skin doesn’t.
- NO “WHITE CAST” – Our SPF 50 sunscreen lotion has a light, refreshing scent & absorbs easily without feeling sticky or leaving a “white cast”.
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Supergoop PLAY Everyday Lotion SPF 50 is a cult favorite among skin care enthusiasts and dermatologists alike. This chemical sunscreen provides broad spectrum protection. It has a hydrating, lotion like texture that feels great on the body.
The formula leaves no white cast and blends seamlessly into all skin tones. It is water and sweat resistant for 80 minutes, so it performs well during active days.
Supergoop uses a blend of sunflower extract, rosemary leaf extract, and grape seed extract for added antioxidant benefits. The 5.5 oz size is generous and good for full body coverage over multiple uses.
Pros:
- No white cast on any skin tone
- Hydrating and fast absorbing lotion texture
- Water and sweat resistant for 80 minutes
- Contains antioxidant rich plant extracts
- Available in multiple sizes including an 18 oz pump bottle
Cons:
- Premium price tag
- Contains chemical UV filters (not mineral)
- Light citrus scent may not appeal to fragrance sensitive users
Blue Lizard Sensitive Mineral Sunscreen SPF 50+
- POWERFUL MINERAL SUNSCREEN - Protect sensitive skin from the sun’s harmful rays with Blue Lizard Sensitive Mineral SPF 50 Sunscreen Lotion it contains no harsh chemical active ingredients that might irritate sensitive skin.
- SPF 50 BROAD SPECTRUM PROTECTION - The water-resistant formula provides broad spectrum protection and helps protect skin from up to 98% of UVB rays.
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Blue Lizard Sensitive Mineral SPF 50+ is a top mineral sunscreen choice for sensitive skin. It uses only zinc oxide and titanium dioxide as active ingredients. These mineral filters sit on top of the skin and reflect UV rays without absorbing into the body.
This sunscreen is free of fragrances, parabens, and oxybenzone. The Smart Cap technology changes color when exposed to UV light. This serves as a helpful reminder to apply sunscreen.
Dermatologists recommend Blue Lizard for people with eczema, rosacea, and other skin conditions. The formula is also reef safe, which makes it an eco friendly option.
Pros:
- 100% mineral sunscreen with zinc oxide and titanium dioxide
- Free of fragrance, parabens, and oxybenzone
- Smart Cap UV indicator technology
- Reef safe and eco friendly formula
- Great for eczema, rosacea, and sensitive skin
Cons:
- Can leave a noticeable white cast, especially on darker skin tones
- Thicker texture takes more effort to spread evenly
- May feel slightly heavy in hot, humid weather
Coppertone Sport Sunscreen Lotion SPF 50
- 4-IN-1 PROTECTION: Broad Spectrum sunscreen body lotion stops up to 98 percent of the sun's UVA/UVB rays while resisting heat, sweat and water
- WATER RESISTANT SUNSCREEN: Coppertone Sport SPF 50 sunscreen lotion is water resistant (80 minutes), and stays on strong when you sweat
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Coppertone Sport SPF 50 delivers 4 in 1 protection against UVA rays, UVB rays, heat, and sweat. This is a go to body sunscreen for athletes and outdoor workers. It stays on strong through intense physical activity.
The formula is water resistant for 80 minutes and dries quickly on the skin. It does not feel heavy or sticky after application. Coppertone is one of the most trusted names in sun care.
This sunscreen blocks up to 98 percent of UVB rays. It is also free of oxybenzone and PABA. The price point makes it a great value for people who need to apply sunscreen daily and generously.
Pros:
- 4 in 1 protection: UVA, UVB, heat, and sweat resistant
- Water resistant for 80 minutes
- Budget friendly and widely available
- Oxybenzone free and PABA free
- Dries quickly with a non sticky finish
Cons:
- Contains chemical UV filters that may irritate very sensitive skin
- Has a noticeable sunscreen scent
- Can transfer to clothing if not fully absorbed before dressing
Aveeno Protect + Hydrate Sunscreen Body Lotion SPF 60
- Sunscreen for body and face: Aveeno Protect + Hydrate broad spectrum sunscreen with SPF 60 protects skin from UVA and UVB rays; refreshing, weightless lotion rubs in invisibly and leaves skin feeling soft and hydrated all day
- Moisturizing sunscreen with prebiotic oat: Sunscreen for dry skin formulated with prebiotic oat to help leave skin soft and moisturized all day; non-greasy sunscreen that is paraben-free and suitable for daily use
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Aveeno Protect + Hydrate SPF 60 combines sun protection with skin hydration. The formula contains prebiotic oat, a signature Aveeno ingredient known for soothing and nourishing the skin. This sunscreen doubles as a body moisturizer.
It provides broad spectrum UVA and UVB protection. The weightless texture absorbs quickly and does not leave a greasy film. This is a great option for people with dry skin who want sun protection and moisture in one step.
Aveeno is a brand often recommended by dermatologists for everyday skin care. This sunscreen is paraben free, oxybenzone free, and oil free.
Pros:
- SPF 60 broad spectrum protection
- Contains prebiotic oat for skin hydration
- Lightweight, non greasy, fast absorbing
- Paraben free, oil free, and oxybenzone free
- Water and sweat resistant for 80 minutes
Cons:
- Some users report a slight white cast
- The moisturizing feel may be too much for very oily skin
- Chemical sunscreen base may not suit mineral only preferences
Sun Bum Original SPF 50 Sunscreen Body Lotion
- ORIGINAL SPF 50 SUNSCREEN LOTION . This is the stuff we use every day. It's the formula that started it all. People say it smells like summer. We like that. Whether we're spending a lazy day at the beach or just hangin' out, our Original formula is definitely our fav.
- MOISTURIZING SUN PROTECTION. Dermatologist and Sonny approved sunscreen delivers UVA/UVB protection and is packed with Vitamin E. Our water-resistant SPF 50 Lotion is great for all skin types.
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Sun Bum Original SPF 50 is a beach staple loved by surfers, hikers, and dermatologists. It provides broad spectrum UVA and UVB protection. The formula is enriched with vitamin E, which helps nourish and protect the skin.
This sunscreen is hypoallergenic and vegan. It is also free of oxybenzone and octinoxate, making it reef friendly. The water resistant formula lasts up to 80 minutes in the water.
Sun Bum has a signature tropical scent that many users enjoy. The lotion spreads smoothly and absorbs without heavy residue. The 8 oz bottle provides good value for full body application.
Pros:
- Broad spectrum SPF 50 with vitamin E
- Hypoallergenic, vegan, and cruelty free
- Reef friendly (no oxybenzone or octinoxate)
- Water resistant for 80 minutes
- Pleasant tropical scent and smooth texture
Cons:
- The fragrance may bother scent sensitive individuals
- Can feel slightly oily on very humid days
- Takes a moment to fully absorb on the body
CeraVe 100% Mineral Sunscreen SPF 50
- [ BROAD SPECTRUM SUNSCREEN FOR BODY SPF 50 ] 100% Mineral-based sunscreen, also known as a physical sunscreen, reflects UVA/UVB rays to help protect the skin. Formulated with titanium dioxide and zinc oxide sunscreen. Developed with dermatologists.
- [ MINERAL SUNSCREEN APPLICATION ] Physical sunscreens often leave a white cast when applied in thick layers. For best results, apply sunscreen evenly to the entire body in thin layers and thoroughly massage into skin. Suitable sunscreen for kids & adults.
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CeraVe Mineral Sunscreen SPF 50 is a dermatologist developed formula that uses zinc oxide and titanium dioxide. It provides 100% mineral based broad spectrum protection. The formula also includes three essential ceramides and hyaluronic acid that strengthen the skin barrier.
CeraVe sunscreens are oil free, non greasy, and non comedogenic. This makes them safe for use on the body without worrying about breakouts. The ceramide complex helps restore and maintain the skin’s natural protective layer.
This is an excellent choice for people with dry or compromised skin who need gentle sun protection with added hydration benefits.
Pros:
- 100% mineral sunscreen with zinc oxide and titanium dioxide
- Contains ceramides and hyaluronic acid for skin barrier repair
- Oil free, non greasy, and non comedogenic
- Developed with dermatologists
- Fragrance free and gentle on sensitive skin
Cons:
- Can leave a white cast on medium to dark skin tones
- Thicker consistency requires more blending effort
- May pill under tight clothing if not fully absorbed
Hawaiian Tropic Sheer Touch Ultra Radiance SPF 50
- HAWAIIAN TROPIC SUNSCREEN LOTION SPF 50 with an Ultra Radiance SPF that leaves skin luminous
- OIL-FREE SUNSCREEN LOTION WITH A NON-GREASY LOOK AND FEEL — contains vitamins C & E to nourish skin
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Hawaiian Tropic Sheer Touch Ultra Radiance SPF 50 adds a luminous glow while protecting your skin. This broad spectrum sunscreen contains vitamins C and E along with mango fruit extract and shea butter. It nourishes your skin as it protects.
The oil free formula has a non greasy feel and a radiant finish. It is water resistant for 80 minutes and does not clog pores. This sunscreen is also free of oxybenzone.
Dermatologists like this option for people who want their skin to look healthy and dewy after application. The iconic Hawaiian Tropic tropical scent makes application feel like a mini vacation.
Pros:
- Broad spectrum SPF 50 with a radiant finish
- Contains vitamins C and E, mango extract, and shea butter
- Oil free, non greasy, and water resistant (80 min)
- Oxybenzone free formula
- Affordable pricing for the size
Cons:
- Tropical fragrance is strong and may not suit everyone
- The luminous finish may look too shiny on oily skin types
- Chemical UV filters may irritate very sensitive or reactive skin
How to Choose the Right Body Sunscreen
Choosing the right body sunscreen depends on your skin type, activity level, and personal preferences. Dermatologists recommend starting with SPF 30 at minimum for daily use. If you plan to spend extended time outdoors, go with SPF 50 or higher.
For sensitive skin, mineral sunscreens with zinc oxide or titanium dioxide are the safest bet. These ingredients are less likely to cause irritation or allergic reactions. If you have oily or acne prone skin, look for oil free and non comedogenic labels.
Consider texture and finish too. A lightweight lotion works best for everyday wear. Sport formulas with water resistance are better for swimming, hiking, and exercise. Always check that the product says broad spectrum on the label to ensure UVA and UVB coverage.
How to Apply Body Sunscreen Correctly
Most people do not apply enough sunscreen. Dermatologists recommend using one ounce (about a shot glass) to cover all exposed body areas. Apply sunscreen 15 to 30 minutes before going outside so the formula can bond with your skin.
Reapply every two hours or immediately after swimming, sweating, or towel drying. Even water resistant formulas break down over time. Pay attention to commonly missed areas like the back of the neck, tops of the feet, ears, and behind the knees.
Using a spray sunscreen? Hold the nozzle close to your skin and rub it in after spraying. Sprays often provide uneven coverage if you do not spread them by hand.
Frequently Asked Questions
What SPF should I use for my body?
Dermatologists recommend a minimum of SPF 30 for daily use. For beach days, outdoor sports, or prolonged sun exposure, SPF 50 or higher offers stronger protection. Higher SPF values block slightly more UVB rays and give a better margin of safety if you under apply.
Is mineral or chemical sunscreen better for the body?
Both types provide effective sun protection. Mineral sunscreens (zinc oxide, titanium dioxide) are gentler on sensitive skin and start working immediately. Chemical sunscreens absorb faster and leave less white cast. Your choice depends on your skin sensitivity and texture preference.
How often should I reapply body sunscreen?
Reapply every two hours during sun exposure. If you swim or sweat heavily, reapply immediately after drying off. No sunscreen lasts all day, regardless of the SPF level.
Can I use face sunscreen on my body?
Yes, you can use face sunscreen on the body. However, face sunscreens come in smaller sizes and cost more per ounce. It is more practical and cost effective to use a body specific formula for large skin areas.
Does sunscreen expire?
Yes. Most sunscreens have a shelf life of about three years. Check the expiration date on the bottle. Expired sunscreen loses its effectiveness and may not protect your skin from UV damage. If the texture, color, or smell has changed, replace it immediately.
Do I need body sunscreen on cloudy days?
Absolutely. Up to 80% of UV rays penetrate through clouds. Dermatologists advise wearing sunscreen every day, regardless of the weather. UVA rays, which cause premature aging, are present year round and pass through glass windows too.
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